(603) 566-0467

na.fitness2017@yahoo.com

50 Concord St
Wilmington, MA 01887
USA

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Online Programs

Programs To Do At Home On Your Own Time

These Programs are designed for the person on the go. They are available for anyone...no matter your location!  I will personally work with you to get the results you desire.

Option 1: Lifestyle Program

 

A program custom designed for you using a holistic approach! Perfect for those looking to lose weight for

an event, for your health and to look your best at any age! Initial commitment of 3 months for

$399 then a monthly enrollment of $99 for every month after the first 3 months.

What’s Included:

-Bi-weekly check-in with your coach in which she will adjust your program as needed to keep

meeting your goals

-Learn how to fuel your body the healthy way! Individualized meal and nutrient planning

-Nutrition and fitness guidance

-Monthly workouts to fit your lifestyle and fitness level

-Access to private Facebook page filled with motivation, inspiration, recipes, anywhere

-Workouts and more from other like-minded individuals on the program

 

Once you receive your welcome and coach’s info you will be asked to send along before

pictures (front, side and back in a bikini) along with a food log and our NA Fitness questionnaire

to fill out, we will then create your program utilizing all the above elements to get you started!

Option 2: Nutrition Only

 

This is a monthly program where you will work with NA Fitness specifically on nutrition to reach

your goals! Your coach will create an initial custom nutrition program after reviewing your eating

habits, food log, a client questionnaire and your current training program. You will then check in

with your coach weekly to adjust things to continue to get you to your goal! This is for the

average person looking to be healthier, lose weight or tone up. This is also a great option for the

avid gym goer looking to step up their game and make sure your nutrition is correlating with

your current training program to get you to your goals! Does not include a training program.

$99 per month – This is a non-contract commitment. Program renews every month

unless canceled.

Option 3: Fitness Only

This is for a 4 week custom training program designed by NA Fitness based on your goals.

Great for the athlete or avid gym goer looking to step up their game and see results!  Does not

include nutritional guidance. $80 per month – renews every month until canceled.