For as long as i can remember I’ve been an active person. Growing up, I was a trouble maker and didn’t always make the best decisions. I soon discovered the game of basketball and instantly fell in love and grew a tremendous passion for the game and its art. It kept me out of trouble and through playing I honed in more on overall wellness and the optimization of the body both physically and mentally for a better life and better performance in what I love to do. I enjoy helping others live longer, healthier, happier lives through fitness as well as learning and growing through the process with them.