I graduated from Colby-Sawyer College with a Bachelor's in Exercise Science. Since then, I have been working in a rehabilitation setting with patients of varying ages and conditions to improve their strength and functional mobility. I am ACSM, CPT, and CFSC certified. Fitness has been a big part in my life ever since I started to play competitive sports such as football and basketball. My goal is to educate people on the importance of daily exercise for their overall well being, as well as provide a supportive and friendly coach.