(603) 566-0467

na.fitness2017@yahoo.com

50 Concord St
Wilmington, MA 01887
USA

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Group Classes

Boot Camp

Ready to rev up your metabolism?  Boot Camp is for you.  Join others in a fun and high energy workout that will turn you into a calorie burning machine.  All fitness levels welcome. 

Kickboxing

This class combines marital arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.

Yoga

Vinyasa Flow Yoga with a dynamic sequence of poses. Involves synchronizing the breath with a continuous flow of postures.

Flexibility & Stretching

Improve range of motion. Increase circulation, calm your mind. Tone all of your body muscles at a slower pace.

Tabata

Tabata is a high-intensity interval training that consists of four sets of fast-paced exercises each performed for 20 seconds interspersed with a brief rest of 10 seconds.

H.I.I.T

A highly effective workout that combines full body strength with high intensity cardio bursts.

Fight Conditioning

Includes Basic offensive and defensive footwork, proper form of punches, kicks, and knees, as well as cardio and conditioning. 

BEGINNERS OR ADVANCED TOTAL BODY WORKOUT....

PROVEN RESULTS 

Here are seven benefits of group workouts:

  • Reduce Stress.  You can kick and punch your way to a stress-free zone within minutes of your high-energy kickboxing routine...

  • Boost Confidence Levels...

  • Improved Coordination...

  • Burn Mega Calories...

  • Ideal Cross-Training Workout...

  • Energy Boost

  • Better Posture

Weekly Group Class Calendar

Monday

Martial Arts Conditioning w/ Jonathan

7-8Pm

 

Thursday

7PM

Yoga W/ Amanda

 

Na Fitness

Weekly Group Class Calendar

Tuesday

No Classes Available

 

Friday

No Classes Available

 

Sunday

No Classes Available

Wenesday

No Classes Available

 

Saturday 

No Classes Available

Na Fitness

Weekly Group Class Calendar

Group Class Pricing

                                                        

Drop-ins:                               $15                   

3 MONTHS, THEN MONTHLY

Enrollment Fee, First & Last Months Dues up front.  Billed 1 additional month at $129 per month

Then after, monthly at $129.  No contract.  30 day notice on Monthly Cancellation

Enrollment Fee $49

First Month's Due $129

Last Month's Due $129

Total Due at Signing $307

6 MONTHS

 

Enrollment Fee, First & Last Months Dues up front.  Billed 4 additional months at $99

Enrollment Fee $49

First Month's Due $99

Last Month's Due $99

Total Due at Signing $247

1 YEAR

Enrollment Fee, First & Last Months Dues up front.  Billed 10 additional months at $89

 

 

Enrollment Fee $49

First Month's Due $89

Last Month's Due $89

Total Due at Signing $227

NEW CLIENT SPECIAL

Enrollment Fee, First & Last Months Dues up front.  Billed 10 additional months at $79

 

 

Enrollment Fee $49

First Month's Due $79

Last Month's Due $79

Total Due at Signing $207

For More Information Call:
603-566-0467