Carm's Bio

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I'm an ISSA certified Personal Trainer and have been passionate about fitness for about 5 years now. I have been involved in athletics all of my life, most recently playing Division II football at Saint Anselm College. I fell in love with training after spending thousands of hours in the weight room throughout my athletic career. Now, I am driven to help others realize the importance of physical activity for their bodies and minds. I am currently working towards a certification as a Strength and Conditioning Specialist, and I'm always looking for new ways to improve my knowledge within the fitness world.